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360 pages • first pub 2022 (editions)
ISBN/UID: 9780063227934
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 11 January 2022
Description
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets fr...
Community Reviews Summary of 2,506 reviews
Moods
reflective 66%
inspiring 49%
hopeful 35%
challenging 12%
emotional 12%
relaxing 5%
lighthearted 3%
Pace
fast 22%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Medical content, GriefModerate
Panic attacks/disordersMinor
Suicidal thoughts
360 pages • first pub 2022 (editions)
ISBN/UID: 9780063227934
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 11 January 2022
Description
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets fr...
Community Reviews Summary of 2,506 reviews
Moods
reflective 66%
inspiring 49%
hopeful 35%
challenging 12%
emotional 12%
relaxing 5%
lighthearted 3%
Pace
fast 22%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Medical content, GriefModerate
Panic attacks/disordersMinor
Suicidal thoughts