The Magic of Chia: Revival of an Ancient Wonder Food by James F. Scheer

The Magic of Chia: Revival of an Ancient Wonder Food

James F. Scheer

192 pages missing pub info (editions)

nonfiction health informative slow-paced
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In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6...

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