Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger by Faith G. Harper

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger

Faith G. Harper

3 hours, 25 minutes • first pub 2021 (editions) user-added

nonfiction health psychology self help young adult
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Dr. Faith's bestselling book reworked for young readers  Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feelings control you?  All of these f...

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