Running: The Complete Guide to Building Your Running Program by John Stanton

Running: The Complete Guide to Building Your Running Program

John Stanton

451 pages first pub 2010 (editions) user-added

nonfiction health sports informative inspiring fast-paced
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Description

Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/autho...

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