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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P by

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P

320 pages missing pub info (view editions)

nonfiction health medium-paced
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Description

Renaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart...

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