Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life by Olivia Telford

Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life

Olivia Telford

168 pages • first pub 2019 (editions)

nonfiction informative fast-paced
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https://amzn.to/2GEr83XHave you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps throwing your way?It's time to reclaim your life, start living in the moment, and discov...

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