A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More by Ryo Takemasa, Erin Niimi Longhurst

A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More

Ryo Takemasa, Erin Niimi Longhurst

290 pages • first pub 2018 (editions)

nonfiction philosophy self help informative lighthearted relaxing slow-paced
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Description

With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (fores...

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