One Second Ahead: Enhance Your Performance at Work with Mindfulness by Gillian Coutts, Jacqueline Carter, Rasmus Hougaard

One Second Ahead: Enhance Your Performance at Work with Mindfulness

Gillian Coutts, Jacqueline Carter, Rasmus Hougaard

missing duration info Add in missing duration information first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process ever...

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