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66 pages • missing pub info (view editions)
ISBN/UID: 9781502923738
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 17 October 2014
Description
Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports. It is not enoug...
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Content Warnings
66 pages • missing pub info (view editions)
ISBN/UID: 9781502923738
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 17 October 2014
Description
Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports. It is not enoug...
Community Reviews
Content Warnings