Widen the Window: Training your brain and body to thrive during stress and recover from trauma by Elizabeth Stanley, Bessel van der Kolk

Widen the Window: Training your brain and body to thrive during stress and recover from trauma

Elizabeth Stanley, Bessel van der Kolk

496 pages • first pub 2021 (view editions)

nonfiction self help medium-paced
Powered by AI (Beta)
Loading...

Community Reviews

Loading...

Content Warnings

Loading...