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305 pages • first pub 2011 (editions)
ISBN/UID: 9780061733512
Format: Hardcover
Language: English
Publisher: William Morrow
Publication date: 19 April 2011
Description
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that...
Community Reviews Summary of 1,537 reviews
Moods
reflective 73%
inspiring 63%
hopeful 50%
emotional 28%
challenging 15%
relaxing 8%
lighthearted 4%
funny 3%
Pace
slow 34%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Classism, Ableism, FatphobiaModerate
InfidelityMinor
Sexism, Sexual assault, Cultural appropriation
305 pages • first pub 2011 (editions)
ISBN/UID: 9780061733512
Format: Hardcover
Language: English
Publisher: William Morrow
Publication date: 19 April 2011
Description
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that...
Community Reviews Summary of 1,537 reviews
Moods
reflective 73%
inspiring 63%
hopeful 50%
emotional 28%
challenging 15%
relaxing 8%
lighthearted 4%
funny 3%
Pace
slow 34%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Classism, Ableism, FatphobiaModerate
InfidelityMinor
Sexism, Sexual assault, Cultural appropriation