Pilates for Men: Fit for Sport - Fit for Life by Gill Paul, Alan Herdman

Pilates for Men: Fit for Sport - Fit for Life

Gill Paul, Alan Herdman

192 pages first pub 2006 (editions)

health reference informative medium-paced
Powered by AI (Beta)
Loading...

Description

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athletes. And more and more health-conscious men are turning to Pilates to s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...