Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity by Jack LaLanne
Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity

Jack LaLanne

Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity

Jack LaLanne

288 pages first pub 2009 (editions)

nonfiction health informative inspiring slow-paced
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Description

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, s...

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