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225 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals.With so much focus on getting big miles into y...
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225 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals.With so much focus on getting big miles into y...