Running Technique by Brian Martin

Running Technique

Brian Martin

225 pages first pub 2011 (editions)

nonfiction health self help sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals.With so much focus on getting big miles into y...

Read more

Community Reviews

Loading...

Content Warnings

Loading...