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missing page info • first pub 1969 (view editions)
ISBN/UID: 9780553120950
Format: Paperback
Language: English
Publisher: Bantam
Edition Pub Date: 01 February 1969
Description
Here, in clear prose and pictures, you will find the meaning of meditation and the essential active and passive exercises for relaxation, concentration and breathing. Practised daily, they can help you gain self-mastery, freedom from fears and res...
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missing page info • first pub 1969 (view editions)
ISBN/UID: 9780553120950
Format: Paperback
Language: English
Publisher: Bantam
Edition Pub Date: 01 February 1969
Description
Here, in clear prose and pictures, you will find the meaning of meditation and the essential active and passive exercises for relaxation, concentration and breathing. Practised daily, they can help you gain self-mastery, freedom from fears and res...
Community Reviews
Content Warnings