The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark, Aaron T. Beck

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

David A. Clark, Aaron T. Beck

294 pages first pub 2011 (editions)

nonfiction psychology self help informative fast-paced
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If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aar...

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