Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster by Robert dos Remedios

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

Robert dos Remedios

256 pages first pub 2009 (editions)

nonfiction health sports informative fast-paced
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Cut workout time in half and get double the results!If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio...

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