Born to Walk: Exposing the Broken Promises and Burnout of the Running Boom, and How to Slow Down and Get Healthy... One Step at a Time by Mark Sisson, Brad Kearns

Born to Walk: Exposing the Broken Promises and Burnout of the Running Boom, and How to Slow Down and Get Healthy... One Step at a Time

Mark Sisson, Brad Kearns

350 pages • missing pub info (view editions)

nonfiction health
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The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's h...

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