The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life by Joseph Jebelli
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
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Joseph Jebelli
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The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life

Joseph Jebelli

288 pages • first pub 2025 (view editions)

nonfiction health informative reflective medium-paced
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From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a narrative exploration of the science of doing nothing and its benefits for the brain and body.We are constantly told to make the most of our time. Work harder, with mor...

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