Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin

Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before #1

Gretchen Rubin

304 pages • first pub 2015 (view editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin’s New York Times bestselling book Better Than Before will guide you through the important changes in your life.   Habits are the key to all our successes and challen...

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