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224 pages • first pub 2017 (editions)
ISBN/UID: B072KBWBBD
Format: Digital
Language: English
Publisher: Shambhala
Publication date: 26 September 2017
Description
In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second—or Interme...
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224 pages • first pub 2017 (editions)
ISBN/UID: B072KBWBBD
Format: Digital
Language: English
Publisher: Shambhala
Publication date: 26 September 2017
Description
In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second—or Interme...