Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety by Nicole J. Sachs

Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety

Nicole J. Sachs

284 pages first pub 2025 (editions)

nonfiction health self help medium-paced
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Description

At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to f...

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