Trauma Recovery: A Mind-Body Approach to Becoming Whole by Arielle Schwartz

Trauma Recovery: A Mind-Body Approach to Becoming Whole

Arielle Schwartz

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nonfiction psychology self help challenging informative reflective medium-paced
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From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. W...

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