Breath: The New Science of a Lost Art by James Nestor

Breath: The New Science of a Lost Art

James Nestor

missing page info Add in missing page information first pub 2020 (editions)

nonfiction health science informative fast-paced
Powered by AI (Beta)
Loading...

Description

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalis...

Read more

Community Reviews Summary of 5,440 reviews

Moods

informative 98%
inspiring 38%
reflective 28%
hopeful 13%
relaxing 8%
challenging 7%
lighthearted 5%
adventurous 4%
funny 4%

Pace

medium 63%
fast 24%
slow 12%

Average rating

3.94

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...