You need to sign in or sign up before continuing.

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro, Margot Silk Forrest

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro, Margot Silk Forrest with Jennywren Walker (Narrator)

12 hours, 2 minutes first pub 2012 (view editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman's terms and provides simple exercises that readers can do at home to achiev...

Read more

Community Reviews

Loading...

Content Warnings

Loading...