Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John J. Ratey, Richard Manning

Go Wild: Free Your Body and Mind from the Afflictions of Civilization

John J. Ratey, Richard Manning

288 pages first pub 2014 (editions)

nonfiction health psychology science informative medium-paced
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Description

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although ci...

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