Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times by Lise Van Susteren, Stacey Colino

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

Lise Van Susteren, Stacey Colino

296 pages • first pub 2020 (editions)

informative medium-paced
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Description

Discover your unique pattern of emotional inflammation and learn how to cool down in anxious times If the news has you feeling anxious or outraged, you’re not alone. There is a name for this: emotional inflammation. With Triggered, you’ll discover...

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