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Jillian Michaels
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ISBN/UID: 9780061172151
Format: Not specified
Language: English
Publisher: Losing: Drop the Weight, Change Your Life</div>
Publication date: 01 September 2005
Description
The book is divided into three parts: "Self," "Science," and "Sweat." "Self" focuses on behavior patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome thes...
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—
Jillian Michaels
missing page info
ISBN/UID: 9780061172151
Format: Not specified
Language: English
Publisher: Losing: Drop the Weight, Change Your Life</div>
Publication date: 01 September 2005
Description
The book is divided into three parts: "Self," "Science," and "Sweat." "Self" focuses on behavior patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome thes...