Learned Hopefulness: The Power of Positivity to Overcome Depression by Dan Tomasulo

Learned Hopefulness: The Power of Positivity to Overcome Depression

Dan Tomasulo

192 pages • first pub 2020 (editions)

nonfiction psychology informative inspiring slow-paced
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"The perfect recipe for fulfillment, joy, peace, and expansion of awareness." --Deepak Chopra, MD, author of Metahuman Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depre...

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