What Is Meditation?: Buddhism for Everyone by Rob Nairn

What Is Meditation?: Buddhism for Everyone

Rob Nairn

112 pages first pub 1993 (editions)

nonfiction informative inspiring medium-paced
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What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation ...

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