One Year Wiser: A Graphic Guide to Mindful Living by Mike Medaglia

One Year Wiser: A Graphic Guide to Mindful Living

Mike Medaglia

missing page info Add in missing page information first pub 2017 (editions) user-added

nonfiction comics self help inspiring lighthearted fast-paced
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Description

As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear, or anxiety. Meditation, or the practice of mindfulness, has the power to transform this negativity into feelings of love, compassion, an...

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