Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating by John Dicey, Allen Carr

Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

John Dicey, Allen Carr

6 hours, 39 minutes • first pub 2019 (editions) user-added

nonfiction self help informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...