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The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life by Betty Kelly Sargent, Kelly Traver

The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life

Betty Kelly Sargent, Kelly Traver

385 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Description

Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works. Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not aga...

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