Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being by Jim White
Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being

Jim White

Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being

Jim White

288 pages first pub 2017 (editions)

nonfiction self help informative medium-paced
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Description

COPING WITH STRESS. Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. Th...

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