Yoga (Collins Gem) by Patricia A. Ralston, Caroline Smart

Yoga (Collins Gem)

Patricia A. Ralston, Caroline Smart

192 pages first pub 2005 (view editions)

challenging informative inspiring medium-paced
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen t...

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