Always Hungry?: Conquer cravings, retrain your fat cells and lose weight permanently by David Ludwig
Always Hungry?: Conquer cravings, retrain your fat cells and lose weight permanently

David Ludwig

Always Hungry?: Conquer cravings, retrain your fat cells and lose weight permanently

David Ludwig

357 pages first pub 2015 (editions)

nonfiction health self help informative slow-paced
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"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet ...

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