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192 pages • missing pub info (editions)
ISBN/UID: 9781612432359
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 11 March 2014
Description
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts p...
Community Reviews
Content Warnings
192 pages • missing pub info (editions)
ISBN/UID: 9781612432359
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 11 March 2014
Description
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts p...
Community Reviews
Content Warnings