Healthy Mother, Healthy Child: Creating Whole Families from the Inside Out by Elizabeth Irvine

Healthy Mother, Healthy Child: Creating Whole Families from the Inside Out

Elizabeth Irvine

173 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, ...

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