The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael Easter
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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Michael Easter
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Michael Easter

304 pages • first pub 2021 (view editions)

informative reflective medium-paced
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Unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges. Unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard...

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