Off by Tanya Goodin

112 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring fast-paced
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Description

We type, stare at screens, and click on our devices an average of 2,617 times a day. We spend more time in front of screens than sleeping, and it hasn't become easier to separate ourselves from them with so many reasons to stay connected, postpone...

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