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259 pages • first pub 2004 (editions)
ISBN/UID: 9780060096502
Format: Paperback
Language: English
Publisher: ReganBooks
Publication date: 01 May 2004
Description
Dr. Sheenah Hankin, renowned psychotherapist, points the way to a confident life free from self–criticism, anxiety, and immature anger. This handbook will teach you new ways of thinking and acting, and you will learn to retrain your brain to mana...
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259 pages • first pub 2004 (editions)
ISBN/UID: 9780060096502
Format: Paperback
Language: English
Publisher: ReganBooks
Publication date: 01 May 2004
Description
Dr. Sheenah Hankin, renowned psychotherapist, points the way to a confident life free from self–criticism, anxiety, and immature anger. This handbook will teach you new ways of thinking and acting, and you will learn to retrain your brain to mana...
Community Reviews
Content Warnings