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240 pages • missing pub info (editions)
ISBN/UID: 9789401419741
Format: Paperback
Language: English
Publisher: Lannoo Publishers
Publication date: 26 October 2014
Description
Mindfulness finds its origins in Buddhist meditation techniques. Instead of trying to achieve goals that lie far ahead in the future, mindfulness teaches you to be present in the moment, with a compassionate and open mind. This book, consisting of...
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240 pages • missing pub info (editions)
ISBN/UID: 9789401419741
Format: Paperback
Language: English
Publisher: Lannoo Publishers
Publication date: 26 October 2014
Description
Mindfulness finds its origins in Buddhist meditation techniques. Instead of trying to achieve goals that lie far ahead in the future, mindfulness teaches you to be present in the moment, with a compassionate and open mind. This book, consisting of...