Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet

Matt Haig

nonfiction health psychology self help informative reflective fast-paced

288 pages | first published 2018

Description

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel...

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Moods

reflective 78%
hopeful 61%
inspiring 61%
informative 57%
emotional 43%
funny 18%
challenging 11%
sad 4%
dark 3%
lighthearted 3%
relaxing 3%
tense 2%

Pace

medium 49%
fast 40%
slow 10%

Average rating

3.95