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6 hours, 26 minutes • first pub 2025 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Random House Australia
Edition Pub Date: 19 June 2025
Description
'A tonic for the frazzled mind' DAVID ROBSON 'This excellent book is precisely what we need to stop, reset, and rest' JOHANN HARI 'Offers practical, science-backed solutions for reclaiming your life' NIR EYAL Blending science and personal stories...
Community Reviews
Content Warnings
6 hours, 26 minutes • first pub 2025 (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Random House Australia
Edition Pub Date: 19 June 2025
Description
'A tonic for the frazzled mind' DAVID ROBSON 'This excellent book is precisely what we need to stop, reset, and rest' JOHANN HARI 'Offers practical, science-backed solutions for reclaiming your life' NIR EYAL Blending science and personal stories...
Community Reviews
Content Warnings