Program Design for Personal Trainers: Bridging Theory Into Application by Douglas Brooks
Program Design for Personal Trainers: Bridging Theory Into Application

Douglas Brooks

Program Design for Personal Trainers: Bridging Theory Into Application

Douglas Brooks

328 pages first pub 1998 (editions)

medium-paced
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Have you ever been frustrated by a client who didn't seem to progress off a plateau? Are you uncertain how to train clients with special needs? Does it seem like you're giving the same exercise routine in the same order to every client? And having...

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