The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life by Andrea Pennington

The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life

Andrea Pennington

336 pages • missing pub info (editions)

nonfiction psychology self help challenging informative medium-paced
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Description

Self awareness is a fundamental principle in changing your mindset and loving yourself, especially when years of therapy, antidepressants and self-help books fall short.As a functional depressive, Dr. Andrea Pennington enjoyed a high powered media...

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