Cognitive Behavioral Therapy: A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using Cbt, Dbt, and ACT - Overcome Depression and Anx by Avery Wright

Cognitive Behavioral Therapy: A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using Cbt, Dbt, and ACT - Overcome Depression and Anx

Avery Wright

110 pages missing pub info (editions)

nonfiction psychology informative medium-paced
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Whether you've been battling it yourself, or you've watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn't discriminate based on gender, age or color and is a disease of modernity which is still...

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