Unworthy: How to Stop Hating Yourself by Anneli Rufus

Unworthy: How to Stop Hating Yourself

Anneli Rufus

288 pages first pub 2014 (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

“Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging ...

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Community Reviews Summary of 109 reviews

Moods

reflective 62%
challenging 37%
hopeful 37%
informative 37%
inspiring 37%
dark 25%
emotional 25%
sad 25%
lighthearted 12%
tense 12%

Pace

medium 50%
slow 33%
fast 16%

Average rating

3.38

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