Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body by Kari Anderson, Michelle May
Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body

Kari Anderson, Michelle May

Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body

Kari Anderson, Michelle May

187 pages first pub 2014 (editions)

nonfiction self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Eat What You Love, Love What You Eat for Binge Eating offers a step-by-step process for self-discovery and healing your relationship with food and your body. You’ll learn new ways to manage the physical, emotional, and environmental stresses you e...

Read more

Community Reviews

Loading...

Content Warnings

Loading...