Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance and Range of Motion by Mark Kovacs

Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance and Range of Motion

Mark Kovacs

112 pages • missing pub info (editions)

nonfiction sports informative medium-paced
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RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today's fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dy...

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